Paul Haig 50:12 SkiErg
10,185
Meters
50:12.1
Time
2:27.8
Pace
551
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 34 |
| Stroke Count | 1773 |
| Drag Factor | 62 |
November 25, 2018 10:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:12.1 | 10,185 | 2:27.8 | 108 | 672 | 551 | 34 |
| 4:00.0 | 806 | 2:28.8 | 106 | 664 | 44 | 35 |
| 8:00.0 | 808 | 2:28.5 | 107 | 667 | 44 | 35 |
| 12:00.0 | 811 | 2:27.9 | 108 | 671 | 44 | 35 |
| 16:00.0 | 811 | 2:27.9 | 108 | 671 | 44 | 35 |
| 20:00.0 | 806 | 2:28.8 | 106 | 664 | 44 | 34 |
| 24:00.0 | 815 | 2:27.2 | 110 | 677 | 44 | 35 |
| 28:00.0 | 815 | 2:27.2 | 110 | 677 | 44 | 35 |
| 32:00.0 | 816 | 2:27.0 | 110 | 678 | 44 | 35 |
| 36:00.0 | 813 | 2:27.6 | 109 | 674 | 44 | 35 |
| 40:00.0 | 817 | 2:26.8 | 110 | 680 | 44 | 36 |
| 44:00.0 | 815 | 2:27.2 | 110 | 677 | 44 | 35 |
| 48:00.0 | 820 | 2:26.3 | 112 | 684 | 44 | 36 |
| 50:12.1 | 434 | 2:32.1 | 99 | 641 | 23 | 25 |
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