Paul Haig 50:08 SkiErg
10,235m
Meters
50:08.3
Time
2:26.9
Pace
553
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 33 |
| Stroke Count | 1729 |
| Drag Factor | 62 |
November 25, 2018 09:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.3 | 10,235m | 2:26.9 | 110 | 679 | 33 |
| 4:00.0 | 814m | 2:27.4 | 109 | 675 | 35 |
| 8:00.0 | 820m | 2:26.3 | 112 | 684 | 34 |
| 12:00.0 | 824m | 2:25.6 | 113 | 690 | 34 |
| 16:00.0 | 814m | 2:27.4 | 109 | 675 | 34 |
| 20:00.0 | 823m | 2:25.8 | 113 | 688 | 34 |
| 24:00.0 | 816m | 2:27.0 | 110 | 678 | 34 |
| 28:00.0 | 816m | 2:27.0 | 110 | 678 | 34 |
| 32:00.0 | 818m | 2:26.6 | 111 | 681 | 34 |
| 36:00.0 | 813m | 2:27.6 | 109 | 674 | 34 |
| 40:00.0 | 812m | 2:27.7 | 108 | 673 | 35 |
| 44:00.0 | 818m | 2:26.6 | 111 | 681 | 35 |
| 48:00.0 | 818m | 2:26.6 | 111 | 681 | 35 |
| 50:08.3 | 428m | 2:29.8 | 104 | 657 | 22 |
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Workout Graph
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