Paul Haig 50:11 SkiErg
10,250m
Meters
50:11.1
Time
2:26.8
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 32 |
| Stroke Count | 1670 |
| Drag Factor | 63 |
November 25, 2018 07:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:11.1 | 10,250m | 2:26.8 | 110 | 680 | 32 |
| 4:00.0 | 805m | 2:29.0 | 106 | 663 | 33 |
| 8:00.0 | 823m | 2:25.8 | 113 | 688 | 34 |
| 12:00.0 | 823m | 2:25.8 | 113 | 688 | 34 |
| 16:00.0 | 814m | 2:27.4 | 109 | 675 | 33 |
| 20:00.0 | 812m | 2:27.7 | 108 | 673 | 33 |
| 24:00.0 | 814m | 2:27.4 | 109 | 675 | 33 |
| 28:00.0 | 823m | 2:25.8 | 113 | 688 | 33 |
| 32:00.0 | 818m | 2:26.6 | 111 | 681 | 33 |
| 36:00.0 | 820m | 2:26.3 | 112 | 684 | 33 |
| 40:00.0 | 823m | 2:25.8 | 113 | 688 | 33 |
| 44:00.0 | 819m | 2:26.5 | 111 | 682 | 34 |
| 48:00.0 | 822m | 2:25.9 | 112 | 687 | 33 |
| 50:11.1 | 433m | 2:31.3 | 101 | 647 | 21 |
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Workout Graph
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