Paul Haig 50:09 SkiErg
10,207m
Meters
50:09.7
Time
2:27.4
Pace
551
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 34 |
| Stroke Count | 1769 |
| Drag Factor | 62 |
November 25, 2018 14:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.7 | 10,207m | 2:27.4 | 109 | 675 | 34 |
| 4:00.0 | 786m | 2:32.6 | 98 | 638 | 34 |
| 8:00.0 | 824m | 2:25.6 | 113 | 690 | 35 |
| 12:00.0 | 815m | 2:27.2 | 110 | 677 | 35 |
| 16:00.0 | 809m | 2:28.3 | 107 | 669 | 35 |
| 20:00.0 | 808m | 2:28.5 | 107 | 667 | 35 |
| 24:00.0 | 816m | 2:27.0 | 110 | 678 | 35 |
| 28:00.0 | 816m | 2:27.0 | 110 | 678 | 35 |
| 32:00.0 | 816m | 2:27.0 | 110 | 678 | 35 |
| 36:00.0 | 817m | 2:26.8 | 110 | 680 | 35 |
| 40:00.0 | 823m | 2:25.8 | 113 | 688 | 35 |
| 44:00.0 | 814m | 2:27.4 | 109 | 675 | 35 |
| 48:00.0 | 826m | 2:25.2 | 114 | 692 | 36 |
| 50:09.7 | 438m | 2:28.0 | 108 | 671 | 25 |
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Workout Graph
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