Paul Haig 50:08 SkiErg
10,254m
Meters
50:08.4
Time
2:26.6
Pace
557
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 33 |
| Stroke Count | 1726 |
| Drag Factor | 62 |
November 25, 2018 15:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.4 | 10,254m | 2:26.6 | 111 | 681 | 33 |
| 4:00.0 | 777m | 2:34.4 | 95 | 627 | 34 |
| 8:00.0 | 819m | 2:26.5 | 111 | 682 | 34 |
| 12:00.0 | 800m | 2:30.0 | 104 | 656 | 33 |
| 16:00.0 | 829m | 2:24.7 | 115 | 697 | 35 |
| 20:00.0 | 827m | 2:25.1 | 115 | 694 | 34 |
| 24:00.0 | 818m | 2:26.6 | 111 | 681 | 35 |
| 28:00.0 | 823m | 2:25.8 | 113 | 688 | 34 |
| 32:00.0 | 825m | 2:25.4 | 114 | 691 | 34 |
| 36:00.0 | 827m | 2:25.1 | 115 | 694 | 35 |
| 40:00.0 | 826m | 2:25.2 | 114 | 692 | 34 |
| 44:00.0 | 825m | 2:25.4 | 114 | 691 | 34 |
| 48:00.0 | 826m | 2:25.2 | 114 | 692 | 35 |
| 50:08.4 | 434m | 2:27.9 | 108 | 672 | 21 |
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Workout Graph
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