Paul Haig 50:08 SkiErg
10,279m
Meters
50:08.2
Time
2:26.3
Pace
559
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 34 |
| Stroke Count | 1779 |
| Drag Factor | 62 |
November 25, 2018 17:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.2 | 10,279m | 2:26.3 | 112 | 684 | 34 |
| 4:00.0 | 793m | 2:31.3 | 101 | 647 | 35 |
| 8:00.0 | 815m | 2:27.2 | 110 | 677 | 36 |
| 12:00.0 | 819m | 2:26.5 | 111 | 682 | 35 |
| 16:00.0 | 819m | 2:26.5 | 111 | 682 | 36 |
| 20:00.0 | 817m | 2:26.8 | 110 | 680 | 35 |
| 24:00.0 | 819m | 2:26.5 | 111 | 682 | 35 |
| 28:00.0 | 826m | 2:25.2 | 114 | 692 | 35 |
| 32:00.0 | 816m | 2:27.0 | 110 | 678 | 35 |
| 36:00.0 | 825m | 2:25.4 | 114 | 691 | 36 |
| 40:00.0 | 827m | 2:25.1 | 115 | 694 | 35 |
| 44:00.0 | 826m | 2:25.2 | 114 | 692 | 35 |
| 48:00.0 | 837m | 2:23.3 | 119 | 708 | 36 |
| 50:08.2 | 440m | 2:25.6 | 113 | 689 | 22 |
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Workout Graph
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