Paul Haig 50:10 SkiErg
10,191m
Meters
50:10.0
Time
2:27.6
Pace
548
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 33 |
| Stroke Count | 1754 |
| Drag Factor | 62 |
November 25, 2018 16:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:10.0 | 10,191m | 2:27.6 | 109 | 673 | 33 |
| 4:00.0 | 791m | 2:31.7 | 100 | 644 | 34 |
| 8:00.0 | 817m | 2:26.8 | 110 | 680 | 35 |
| 12:00.0 | 814m | 2:27.4 | 109 | 675 | 35 |
| 16:00.0 | 808m | 2:28.5 | 107 | 667 | 35 |
| 20:00.0 | 817m | 2:26.8 | 110 | 680 | 35 |
| 24:00.0 | 819m | 2:26.5 | 111 | 682 | 35 |
| 28:00.0 | 816m | 2:27.0 | 110 | 678 | 35 |
| 32:00.0 | 814m | 2:27.4 | 109 | 675 | 35 |
| 36:00.0 | 817m | 2:26.8 | 110 | 680 | 35 |
| 40:00.0 | 819m | 2:26.5 | 111 | 682 | 34 |
| 44:00.0 | 819m | 2:26.5 | 111 | 682 | 35 |
| 48:00.0 | 817m | 2:26.8 | 110 | 680 | 35 |
| 50:10.0 | 425m | 2:32.9 | 98 | 636 | 17 |
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Workout Graph
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