Paul Haig 50:10 SkiErg
10,600m
Meters
50:10.2
Time
2:21.9
Pace
593
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 34 |
| Stroke Count | 1799 |
| Drag Factor | 62 |
November 25, 2018 18:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:10.2 | 10,600m | 2:21.9 | 122 | 720 | 34 |
| 4:00.0 | 816m | 2:27.0 | 110 | 678 | 35 |
| 8:00.0 | 850m | 2:21.1 | 124 | 728 | 37 |
| 12:00.0 | 843m | 2:22.3 | 121 | 717 | 36 |
| 16:00.0 | 837m | 2:23.3 | 119 | 708 | 37 |
| 20:00.0 | 849m | 2:21.3 | 124 | 726 | 36 |
| 24:00.0 | 843m | 2:22.3 | 121 | 717 | 36 |
| 28:00.0 | 861m | 2:19.3 | 129 | 744 | 36 |
| 32:00.0 | 860m | 2:19.5 | 129 | 743 | 36 |
| 36:00.0 | 851m | 2:21.0 | 125 | 729 | 36 |
| 40:00.0 | 843m | 2:22.3 | 121 | 717 | 35 |
| 44:00.0 | 844m | 2:22.1 | 122 | 719 | 35 |
| 48:00.0 | 856m | 2:20.1 | 127 | 737 | 35 |
| 50:10.2 | 449m | 2:24.9 | 115 | 695 | 21 |
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Workout Graph
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