Paul Haig 1000m SkiErg
1,000m
Meters
5:26.7
Time
2:43.3
Pace
50
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 79 |
| Stroke Count | 431 |
| Drag Factor | 68 |
December 01, 2018 13:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.7 | 1,000m | 2:43.3 | 80 | 576 | 79 |
| 0:36.8 | 100m | 3:04.0 | 56 | 493 | 73 |
| 0:32.2 | 200m | 2:41.0 | 84 | 588 | 80 |
| 0:32.8 | 300m | 2:44.0 | 79 | 573 | 80 |
| 0:32.6 | 400m | 2:43.0 | 81 | 578 | 81 |
| 0:31.9 | 500m | 2:39.5 | 86 | 596 | 79 |
| 0:32.2 | 600m | 2:41.0 | 84 | 588 | 76 |
| 0:32.2 | 700m | 2:41.0 | 84 | 588 | 82 |
| 0:32.2 | 800m | 2:41.0 | 84 | 588 | 80 |
| 0:32.5 | 900m | 2:42.5 | 82 | 580 | 77 |
| 0:31.2 | 1,000m | 2:36.0 | 92 | 617 | 83 |
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Workout Graph
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