Paul Haig 2000m SkiErg
2,000m
Meters
7:53.9
Time
1:58.4
Pace
120
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 39 |
| Stroke Count | 314 |
| Drag Factor | 80 |
December 01, 2018 12:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.9 | 2,000m | 1:58.4 | 210 | 1024 | 39 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 45 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 41 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 41 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 41 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 41 |
| 0:23.6 | 600m | 1:58.0 | 213 | 1033 | 41 |
| 0:23.6 | 700m | 1:58.0 | 213 | 1033 | 41 |
| 0:23.6 | 800m | 1:58.0 | 213 | 1033 | 38 |
| 0:23.5 | 900m | 1:57.5 | 216 | 1042 | 41 |
| 0:23.7 | 1,000m | 1:58.5 | 210 | 1023 | 38 |
| 0:23.5 | 1,100m | 1:57.5 | 216 | 1042 | 41 |
| 0:23.5 | 1,200m | 1:57.5 | 216 | 1042 | 38 |
| 0:23.5 | 1,300m | 1:57.5 | 216 | 1042 | 41 |
| 0:24.5 | 1,400m | 2:02.5 | 190 | 955 | 37 |
| 0:23.5 | 1,500m | 1:57.5 | 216 | 1042 | 38 |
| 0:23.6 | 1,600m | 1:58.0 | 213 | 1033 | 41 |
| 0:23.5 | 1,700m | 1:57.5 | 216 | 1042 | 38 |
| 0:23.6 | 1,800m | 1:58.0 | 213 | 1033 | 38 |
| 0:23.6 | 1,900m | 1:58.0 | 213 | 1033 | 41 |
| 0:23.7 | 2,000m | 1:58.5 | 210 | 1023 | 38 |
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Workout Graph
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