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Paul Haig 9:00 SkiErg

1,754

Meters

9:00.0

Time

2:33.9

Pace

81

Calories

124

Heart Rate

Average Watts96
Calories Per Hour630
Stroke Rate65
Stroke Count591
Drag Factor96

December 03, 2018 12:43:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:00.0 1,754 2:33.9 96 630 81 65 124
0:20.0 53 3:08.6 52 479 2 48 105
0:40.0 64 2:36.2 92 615 3 75 110
1:00.0 64 2:36.2 92 615 3 78 115
1:20.0 63 2:38.7 88 601 3 66 117
1:40.0 65 2:33.8 96 630 3 84 118
2:00.0 63 2:38.7 88 601 3 81 120
2:20.0 64 2:36.2 92 615 3 87 122
2:40.0 65 2:33.8 96 630 3 81 123
3:00.0 64 2:36.2 92 615 3 87 128
3:20.0 64 2:36.2 92 615 3 63 129
3:40.0 68 2:27.0 110 678 3 36 125
4:00.0 67 2:29.2 105 662 3 33 124
4:20.0 66 2:31.5 101 646 3 84 125
4:40.0 67 2:29.2 105 662 3 90 127
5:00.0 65 2:33.8 96 630 3 45 127
5:20.0 67 2:29.2 105 662 3 33 125
5:40.0 66 2:31.5 101 646 3 54 122
6:00.0 68 2:27.0 110 678 3 96 124
6:20.0 66 2:31.5 101 646 3 36 126
6:40.0 67 2:29.2 105 662 3 60 127
7:00.0 69 2:24.9 115 695 3 99 131
7:20.0 64 2:36.2 92 615 3 36 131
7:40.0 66 2:31.5 101 646 3 57 131
8:00.0 71 2:20.8 125 731 4 105 132
8:20.0 63 2:38.7 88 601 3 33 131
8:40.0 65 2:33.8 96 630 3 69 129
9:00.0 60 2:46.6 76 560 3 57 127

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Workout Graph

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