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Paul Haig 9:00 SkiErg

1,754m

Meters

9:00.0

Time

2:33.9

Pace

81

Calories

124

Heart Rate

Average Watts96
Calories Per Hour630
Stroke Rate65
Stroke Count591
Drag Factor96

December 03, 2018 12:43:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.0 1,754m 2:33.9 96 630 65 124
0:20.0 53m 3:08.6 52 479 48 105
0:40.0 64m 2:36.2 92 615 75 110
1:00.0 64m 2:36.2 92 615 78 115
1:20.0 63m 2:38.7 88 601 66 117
1:40.0 65m 2:33.8 96 630 84 118
2:00.0 63m 2:38.7 88 601 81 120
2:20.0 64m 2:36.2 92 615 87 122
2:40.0 65m 2:33.8 96 630 81 123
3:00.0 64m 2:36.2 92 615 87 128
3:20.0 64m 2:36.2 92 615 63 129
3:40.0 68m 2:27.0 110 678 36 125
4:00.0 67m 2:29.2 105 662 33 124
4:20.0 66m 2:31.5 101 646 84 125
4:40.0 67m 2:29.2 105 662 90 127
5:00.0 65m 2:33.8 96 630 45 127
5:20.0 67m 2:29.2 105 662 33 125
5:40.0 66m 2:31.5 101 646 54 122
6:00.0 68m 2:27.0 110 678 96 124
6:20.0 66m 2:31.5 101 646 36 126
6:40.0 67m 2:29.2 105 662 60 127
7:00.0 69m 2:24.9 115 695 99 131
7:20.0 64m 2:36.2 92 615 36 131
7:40.0 66m 2:31.5 101 646 57 131
8:00.0 71m 2:20.8 125 731 105 132
8:20.0 63m 2:38.7 88 601 33 131
8:40.0 65m 2:33.8 96 630 69 129
9:00.0 60m 2:46.6 76 560 57 127

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Workout Graph

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