Paul Haig 2000m SkiErg
2,000
Meters
10:07.0
Time
2:31.7
Pace
100
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 34 |
| Stroke Count | 347 |
| Drag Factor | 57 |
January 03, 2019 12:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,000 | 2:31.7 | 100 | 644 | 100 | 34 |
| 0:34.1 | 100 | 2:50.5 | 71 | 543 | 5 | 33 |
| 0:30.2 | 200 | 2:31.0 | 102 | 649 | 5 | 34 |
| 0:30.8 | 300 | 2:34.0 | 96 | 629 | 5 | 35 |
| 0:30.5 | 400 | 2:32.5 | 99 | 639 | 5 | 33 |
| 0:30.2 | 500 | 2:31.0 | 102 | 649 | 5 | 36 |
| 0:30.1 | 600 | 2:30.5 | 103 | 653 | 5 | 32 |
| 0:30.1 | 700 | 2:30.5 | 103 | 653 | 5 | 34 |
| 0:30.5 | 800 | 2:32.5 | 99 | 639 | 5 | 35 |
| 0:30.2 | 900 | 2:31.0 | 102 | 649 | 5 | 34 |
| 0:29.9 | 1,000 | 2:29.5 | 105 | 660 | 5 | 34 |
| 0:30.6 | 1,100 | 2:33.0 | 98 | 636 | 5 | 35 |
| 0:29.9 | 1,200 | 2:29.5 | 105 | 660 | 5 | 34 |
| 0:29.7 | 1,300 | 2:28.5 | 107 | 667 | 5 | 36 |
| 0:29.5 | 1,400 | 2:27.5 | 109 | 675 | 5 | 35 |
| 0:30.1 | 1,500 | 2:30.5 | 103 | 653 | 5 | 36 |
| 0:30.2 | 1,600 | 2:31.0 | 102 | 649 | 5 | 34 |
| 0:30.0 | 1,700 | 2:30.0 | 104 | 656 | 5 | 34 |
| 0:30.1 | 1,800 | 2:30.5 | 103 | 653 | 5 | 34 |
| 0:29.7 | 1,900 | 2:28.5 | 107 | 667 | 5 | 34 |
| 0:30.5 | 2,000 | 2:32.5 | 99 | 639 | 5 | 35 |
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Workout Graph
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