Paul Haig 2000m SkiErg
2,000m
Meters
10:07.0
Time
2:31.7
Pace
100
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 644 |
Stroke Rate | 34 |
Stroke Count | 347 |
Drag Factor | 57 |
January 03, 2019 12:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:07.0 | 2,000m | 2:31.7 | 100 | 644 | 34 |
0:34.1 | 100m | 2:50.5 | 71 | 543 | 33 |
0:30.2 | 200m | 2:31.0 | 102 | 649 | 34 |
0:30.8 | 300m | 2:34.0 | 96 | 629 | 35 |
0:30.5 | 400m | 2:32.5 | 99 | 639 | 33 |
0:30.2 | 500m | 2:31.0 | 102 | 649 | 36 |
0:30.1 | 600m | 2:30.5 | 103 | 653 | 32 |
0:30.1 | 700m | 2:30.5 | 103 | 653 | 34 |
0:30.5 | 800m | 2:32.5 | 99 | 639 | 35 |
0:30.2 | 900m | 2:31.0 | 102 | 649 | 34 |
0:29.9 | 1,000m | 2:29.5 | 105 | 660 | 34 |
0:30.6 | 1,100m | 2:33.0 | 98 | 636 | 35 |
0:29.9 | 1,200m | 2:29.5 | 105 | 660 | 34 |
0:29.7 | 1,300m | 2:28.5 | 107 | 667 | 36 |
0:29.5 | 1,400m | 2:27.5 | 109 | 675 | 35 |
0:30.1 | 1,500m | 2:30.5 | 103 | 653 | 36 |
0:30.2 | 1,600m | 2:31.0 | 102 | 649 | 34 |
0:30.0 | 1,700m | 2:30.0 | 104 | 656 | 34 |
0:30.1 | 1,800m | 2:30.5 | 103 | 653 | 34 |
0:29.7 | 1,900m | 2:28.5 | 107 | 667 | 34 |
0:30.5 | 2,000m | 2:32.5 | 99 | 639 | 35 |
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Workout Graph
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