Paul Haig 50:10 SkiErg
10,119
Meters
50:10.5
Time
2:28.7
Pace
549
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 32 |
| Stroke Count | 1704 |
| Drag Factor | 65 |
January 04, 2019 20:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:10.5 | 10,119 | 2:28.7 | 106 | 665 | 549 | 32 |
| 4:00.0 | 798 | 2:30.3 | 103 | 654 | 43 | 34 |
| 8:00.0 | 811 | 2:27.9 | 108 | 671 | 44 | 34 |
| 12:00.0 | 810 | 2:28.1 | 108 | 670 | 44 | 33 |
| 16:00.0 | 813 | 2:27.6 | 109 | 674 | 44 | 33 |
| 20:00.0 | 809 | 2:28.3 | 107 | 669 | 44 | 34 |
| 24:00.0 | 811 | 2:27.9 | 108 | 671 | 44 | 34 |
| 28:00.0 | 805 | 2:29.0 | 106 | 663 | 44 | 33 |
| 32:00.0 | 811 | 2:27.9 | 108 | 671 | 44 | 34 |
| 36:00.0 | 813 | 2:27.6 | 109 | 674 | 44 | 34 |
| 40:00.0 | 809 | 2:28.3 | 107 | 669 | 44 | 34 |
| 44:00.0 | 802 | 2:29.6 | 104 | 659 | 43 | 34 |
| 48:00.0 | 804 | 2:29.2 | 105 | 662 | 44 | 35 |
| 50:10.5 | 426 | 2:33.1 | 97 | 635 | 23 | 22 |
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