Paul Haig 50:10 SkiErg
10,134
Meters
50:10.2
Time
2:28.5
Pace
550
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 32 |
| Stroke Count | 1695 |
| Drag Factor | 69 |
January 04, 2019 19:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:10.2 | 10,134 | 2:28.5 | 107 | 667 | 550 | 32 |
| 4:00.0 | 800 | 2:30.0 | 104 | 656 | 43 | 34 |
| 8:00.0 | 808 | 2:28.5 | 107 | 667 | 44 | 34 |
| 12:00.0 | 809 | 2:28.3 | 107 | 669 | 44 | 34 |
| 16:00.0 | 810 | 2:28.1 | 108 | 670 | 44 | 33 |
| 20:00.0 | 810 | 2:28.1 | 108 | 670 | 44 | 34 |
| 24:00.0 | 810 | 2:28.1 | 108 | 670 | 44 | 33 |
| 28:00.0 | 805 | 2:29.0 | 106 | 663 | 44 | 34 |
| 32:00.0 | 808 | 2:28.5 | 107 | 667 | 44 | 34 |
| 36:00.0 | 810 | 2:28.1 | 108 | 670 | 44 | 34 |
| 40:00.0 | 812 | 2:27.7 | 108 | 673 | 44 | 34 |
| 44:00.0 | 808 | 2:28.5 | 107 | 667 | 44 | 34 |
| 48:00.0 | 815 | 2:27.2 | 110 | 677 | 44 | 33 |
| 50:10.2 | 429 | 2:31.7 | 100 | 644 | 23 | 21 |
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