Paul Haig 50:10 SkiErg
10,134m
Meters
50:10.2
Time
2:28.5
Pace
550
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
Stroke Rate | 32 |
Stroke Count | 1695 |
Drag Factor | 69 |
January 04, 2019 19:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:10.2 | 10,134m | 2:28.5 | 107 | 667 | 32 |
4:00.0 | 800m | 2:30.0 | 104 | 656 | 34 |
8:00.0 | 808m | 2:28.5 | 107 | 667 | 34 |
12:00.0 | 809m | 2:28.3 | 107 | 669 | 34 |
16:00.0 | 810m | 2:28.1 | 108 | 670 | 33 |
20:00.0 | 810m | 2:28.1 | 108 | 670 | 34 |
24:00.0 | 810m | 2:28.1 | 108 | 670 | 33 |
28:00.0 | 805m | 2:29.0 | 106 | 663 | 34 |
32:00.0 | 808m | 2:28.5 | 107 | 667 | 34 |
36:00.0 | 810m | 2:28.1 | 108 | 670 | 34 |
40:00.0 | 812m | 2:27.7 | 108 | 673 | 34 |
44:00.0 | 808m | 2:28.5 | 107 | 667 | 34 |
48:00.0 | 815m | 2:27.2 | 110 | 677 | 33 |
50:10.2 | 429m | 2:31.7 | 100 | 644 | 21 |
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Workout Graph
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