Paul Haig 50:19 SkiErg
10,112m
Meters
50:19.3
Time
2:29.2
Pace
546
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 34 |
| Stroke Count | 1754 |
| Drag Factor | 65 |
January 05, 2019 01:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:19.3 | 10,112m | 2:29.2 | 105 | 662 | 34 |
| 4:00.0 | 796m | 2:30.7 | 102 | 651 | 35 |
| 8:00.0 | 794m | 2:31.1 | 101 | 648 | 34 |
| 12:00.0 | 814m | 2:27.4 | 109 | 675 | 35 |
| 16:00.0 | 808m | 2:28.5 | 107 | 667 | 35 |
| 20:00.0 | 807m | 2:28.6 | 106 | 666 | 35 |
| 24:00.0 | 807m | 2:28.6 | 106 | 666 | 34 |
| 28:00.0 | 803m | 2:29.4 | 105 | 660 | 35 |
| 32:00.0 | 810m | 2:28.1 | 108 | 670 | 35 |
| 36:00.0 | 807m | 2:28.6 | 106 | 666 | 35 |
| 40:00.0 | 807m | 2:28.6 | 106 | 666 | 34 |
| 44:00.0 | 808m | 2:28.5 | 107 | 667 | 35 |
| 48:00.0 | 809m | 2:28.3 | 107 | 669 | 35 |
| 50:19.3 | 442m | 2:37.5 | 89 | 607 | 26 |
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Workout Graph
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