Paul Haig 50:12 SkiErg
10,050m
Meters
50:12.4
Time
2:29.8
Pace
539
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 33 |
| Stroke Count | 1753 |
| Drag Factor | 67 |
January 05, 2019 04:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:12.4 | 10,050m | 2:29.8 | 104 | 657 | 33 |
| 4:00.0 | 779m | 2:34.0 | 96 | 629 | 36 |
| 8:00.0 | 806m | 2:28.8 | 106 | 664 | 35 |
| 12:00.0 | 804m | 2:29.2 | 105 | 662 | 35 |
| 16:00.0 | 802m | 2:29.6 | 104 | 659 | 35 |
| 20:00.0 | 801m | 2:29.8 | 104 | 658 | 34 |
| 24:00.0 | 804m | 2:29.2 | 105 | 662 | 35 |
| 28:00.0 | 801m | 2:29.8 | 104 | 658 | 34 |
| 32:00.0 | 802m | 2:29.6 | 104 | 659 | 34 |
| 36:00.0 | 805m | 2:29.0 | 106 | 663 | 35 |
| 40:00.0 | 807m | 2:28.6 | 106 | 666 | 35 |
| 44:00.0 | 804m | 2:29.2 | 105 | 662 | 35 |
| 48:00.0 | 811m | 2:27.9 | 108 | 671 | 35 |
| 50:12.4 | 424m | 2:36.1 | 92 | 616 | 17 |
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Workout Graph
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