Paul Haig 50:12 SkiErg
10,034m
Meters
50:12.7
Time
2:30.1
Pace
535
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 34 |
| Stroke Count | 1766 |
| Drag Factor | 64 |
January 05, 2019 05:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:12.7 | 10,034m | 2:30.1 | 103 | 656 | 34 |
| 4:00.0 | 781m | 2:33.6 | 96 | 632 | 35 |
| 8:00.0 | 801m | 2:29.8 | 104 | 658 | 35 |
| 12:00.0 | 801m | 2:29.8 | 104 | 658 | 35 |
| 16:00.0 | 802m | 2:29.6 | 104 | 659 | 35 |
| 20:00.0 | 803m | 2:29.4 | 105 | 660 | 35 |
| 24:00.0 | 808m | 2:28.5 | 107 | 667 | 35 |
| 28:00.0 | 804m | 2:29.2 | 105 | 662 | 35 |
| 32:00.0 | 808m | 2:28.5 | 107 | 667 | 35 |
| 36:00.0 | 805m | 2:29.0 | 106 | 663 | 35 |
| 40:00.0 | 806m | 2:28.8 | 106 | 664 | 35 |
| 44:00.0 | 798m | 2:30.3 | 103 | 654 | 35 |
| 48:00.0 | 796m | 2:30.7 | 102 | 651 | 36 |
| 50:12.7 | 421m | 2:37.6 | 89 | 607 | 21 |
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Workout Graph
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