Paul Haig 50:13 SkiErg
9,422m
Meters
50:13.3
Time
2:39.9
Pace
486
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 33 |
| Stroke Count | 1754 |
| Drag Factor | 65 |
January 05, 2019 09:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:13.3 | 9,422m | 2:39.9 | 86 | 594 | 33 |
| 4:00.0 | 702m | 2:50.9 | 70 | 541 | 34 |
| 8:00.0 | 736m | 2:43.0 | 81 | 577 | 34 |
| 12:00.0 | 740m | 2:42.1 | 82 | 582 | 34 |
| 16:00.0 | 744m | 2:41.2 | 83 | 587 | 35 |
| 20:00.0 | 758m | 2:38.3 | 88 | 603 | 35 |
| 24:00.0 | 767m | 2:36.4 | 91 | 614 | 35 |
| 28:00.0 | 756m | 2:38.7 | 88 | 601 | 35 |
| 32:00.0 | 744m | 2:41.2 | 83 | 587 | 36 |
| 36:00.0 | 761m | 2:37.6 | 89 | 607 | 35 |
| 40:00.0 | 771m | 2:35.6 | 93 | 619 | 35 |
| 44:00.0 | 767m | 2:36.4 | 91 | 614 | 35 |
| 48:00.0 | 768m | 2:36.2 | 92 | 615 | 35 |
| 50:13.3 | 407m | 2:43.7 | 80 | 574 | 21 |
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Workout Graph
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