Paul Haig 50:14 SkiErg
9,437m
Meters
50:14.0
Time
2:39.6
Pace
489
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 34 |
| Stroke Count | 1792 |
| Drag Factor | 63 |
January 05, 2019 10:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:14.0 | 9,437m | 2:39.6 | 86 | 595 | 34 |
| 4:00.0 | 728m | 2:44.8 | 78 | 568 | 35 |
| 8:00.0 | 770m | 2:35.8 | 92 | 618 | 35 |
| 12:00.0 | 768m | 2:36.2 | 92 | 615 | 35 |
| 16:00.0 | 751m | 2:39.7 | 86 | 595 | 36 |
| 20:00.0 | 748m | 2:40.4 | 85 | 591 | 36 |
| 24:00.0 | 760m | 2:37.8 | 89 | 606 | 36 |
| 28:00.0 | 748m | 2:40.4 | 85 | 591 | 36 |
| 32:00.0 | 744m | 2:41.2 | 83 | 587 | 38 |
| 36:00.0 | 753m | 2:39.3 | 86 | 597 | 36 |
| 40:00.0 | 759m | 2:38.1 | 89 | 604 | 35 |
| 44:00.0 | 749m | 2:40.2 | 85 | 592 | 35 |
| 48:00.0 | 760m | 2:37.8 | 89 | 606 | 35 |
| 50:14.0 | 401m | 2:47.0 | 75 | 558 | 21 |
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Workout Graph
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