Paul Haig 50:17 SkiErg
9,247m
Meters
50:17.0
Time
2:43.1
Pace
471
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 33 |
| Stroke Count | 1746 |
| Drag Factor | 64 |
January 05, 2019 11:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:17.0 | 9,247m | 2:43.1 | 81 | 577 | 33 |
| 4:00.0 | 692m | 2:53.4 | 67 | 530 | 35 |
| 8:00.0 | 745m | 2:41.0 | 84 | 588 | 34 |
| 12:00.0 | 749m | 2:40.2 | 85 | 592 | 35 |
| 16:00.0 | 743m | 2:41.5 | 83 | 585 | 34 |
| 20:00.0 | 729m | 2:44.6 | 78 | 570 | 33 |
| 24:00.0 | 727m | 2:45.0 | 78 | 567 | 35 |
| 28:00.0 | 734m | 2:43.4 | 80 | 575 | 35 |
| 32:00.0 | 734m | 2:43.4 | 80 | 575 | 35 |
| 36:00.0 | 750m | 2:40.0 | 85 | 594 | 34 |
| 40:00.0 | 755m | 2:38.9 | 87 | 600 | 35 |
| 44:00.0 | 737m | 2:42.8 | 81 | 579 | 36 |
| 48:00.0 | 754m | 2:39.1 | 87 | 598 | 34 |
| 50:17.0 | 398m | 2:52.1 | 69 | 536 | 21 |
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Workout Graph
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