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Paul Haig 50:00 SkiErg

9,556

Meters

50:00.0

Time

2:36.9

Pace

497

Calories

Average Watts90
Calories Per Hour611
Stroke Rate38
Stroke Count1937
Drag Factor63

January 05, 2019 17:55:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:00.0 9,556 2:36.9 90 611 497 38
1:40.0 308 2:42.3 82 581 16 38
3:20.0 310 2:41.2 83 587 16 40
5:00.0 306 2:43.3 80 576 16 40
6:40.0 312 2:40.2 85 592 16 40
8:20.0 316 2:38.2 88 604 16 40
10:00.0 321 2:35.7 93 618 17 40
11:40.0 309 2:41.8 83 584 16 40
13:20.0 306 2:43.3 80 576 15 40
15:00.0 308 2:42.3 82 581 16 41
16:40.0 307 2:42.8 81 578 16 42
18:20.0 308 2:42.3 82 581 16 40
20:00.0 313 2:39.7 86 595 16 38
21:40.0 307 2:42.8 81 578 16 40
23:20.0 318 2:37.2 90 609 16 40
25:00.0 309 2:41.8 83 584 16 39
26:40.0 306 2:43.3 80 576 15 40
28:20.0 318 2:37.2 90 609 16 38
30:00.0 320 2:36.2 92 615 17 38
31:40.0 308 2:42.3 82 581 16 41
33:20.0 320 2:36.2 92 615 17 39
35:00.0 324 2:34.3 95 627 17 38
36:40.0 327 2:32.9 98 636 17 37
38:20.0 330 2:31.5 101 646 17 37
40:00.0 329 2:31.9 100 643 17 37
41:40.0 333 2:30.1 103 655 18 37
43:20.0 336 2:28.8 106 665 18 36
45:00.0 334 2:29.7 104 659 18 37
46:40.0 336 2:28.8 106 665 18 36
48:20.0 338 2:27.9 108 672 18 37
50:00.0 341 2:26.6 111 682 18 37

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Workout Graph

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