Paul Haig 50:00 SkiErg
9,556m
Meters
50:00.0
Time
2:36.9
Pace
497
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 611 |
Stroke Rate | 38 |
Stroke Count | 1937 |
Drag Factor | 63 |
January 05, 2019 17:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:00.0 | 9,556m | 2:36.9 | 90 | 611 | 38 |
1:40.0 | 308m | 2:42.3 | 82 | 581 | 38 |
3:20.0 | 310m | 2:41.2 | 83 | 587 | 40 |
5:00.0 | 306m | 2:43.3 | 80 | 576 | 40 |
6:40.0 | 312m | 2:40.2 | 85 | 592 | 40 |
8:20.0 | 316m | 2:38.2 | 88 | 604 | 40 |
10:00.0 | 321m | 2:35.7 | 93 | 618 | 40 |
11:40.0 | 309m | 2:41.8 | 83 | 584 | 40 |
13:20.0 | 306m | 2:43.3 | 80 | 576 | 40 |
15:00.0 | 308m | 2:42.3 | 82 | 581 | 41 |
16:40.0 | 307m | 2:42.8 | 81 | 578 | 42 |
18:20.0 | 308m | 2:42.3 | 82 | 581 | 40 |
20:00.0 | 313m | 2:39.7 | 86 | 595 | 38 |
21:40.0 | 307m | 2:42.8 | 81 | 578 | 40 |
23:20.0 | 318m | 2:37.2 | 90 | 609 | 40 |
25:00.0 | 309m | 2:41.8 | 83 | 584 | 39 |
26:40.0 | 306m | 2:43.3 | 80 | 576 | 40 |
28:20.0 | 318m | 2:37.2 | 90 | 609 | 38 |
30:00.0 | 320m | 2:36.2 | 92 | 615 | 38 |
31:40.0 | 308m | 2:42.3 | 82 | 581 | 41 |
33:20.0 | 320m | 2:36.2 | 92 | 615 | 39 |
35:00.0 | 324m | 2:34.3 | 95 | 627 | 38 |
36:40.0 | 327m | 2:32.9 | 98 | 636 | 37 |
38:20.0 | 330m | 2:31.5 | 101 | 646 | 37 |
40:00.0 | 329m | 2:31.9 | 100 | 643 | 37 |
41:40.0 | 333m | 2:30.1 | 103 | 655 | 37 |
43:20.0 | 336m | 2:28.8 | 106 | 665 | 36 |
45:00.0 | 334m | 2:29.7 | 104 | 659 | 37 |
46:40.0 | 336m | 2:28.8 | 106 | 665 | 36 |
48:20.0 | 338m | 2:27.9 | 108 | 672 | 37 |
50:00.0 | 341m | 2:26.6 | 111 | 682 | 37 |
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Workout Graph
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