Paul Haig 50:22 SkiErg
8,905m
Meters
50:22.1
Time
2:49.6
Pace
448
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 39 |
| Stroke Count | 2048 |
| Drag Factor | 64 |
January 05, 2019 16:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:22.1 | 8,905m | 2:49.6 | 72 | 546 | 39 |
| 4:00.0 | 691m | 2:53.6 | 67 | 529 | 39 |
| 8:00.0 | 698m | 2:51.9 | 69 | 537 | 40 |
| 12:00.0 | 705m | 2:50.2 | 71 | 544 | 40 |
| 16:00.0 | 731m | 2:44.1 | 79 | 572 | 38 |
| 20:00.0 | 702m | 2:50.9 | 70 | 541 | 39 |
| 24:00.0 | 699m | 2:51.6 | 69 | 538 | 40 |
| 28:00.0 | 703m | 2:50.6 | 70 | 542 | 40 |
| 32:00.0 | 709m | 2:49.2 | 72 | 548 | 40 |
| 36:00.0 | 716m | 2:47.5 | 74 | 555 | 42 |
| 40:00.0 | 721m | 2:46.4 | 76 | 561 | 43 |
| 44:00.0 | 732m | 2:43.9 | 79 | 573 | 42 |
| 48:00.0 | 708m | 2:49.4 | 72 | 547 | 43 |
| 50:22.1 | 389m | 3:02.6 | 57 | 497 | 28 |
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Workout Graph
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