Paul Haig 7:10 SkiErg
1,151m
Meters
7:10.6
Time
3:07.0
Pace
57
Calories
96
Heart Rate
Average Watts | 53 |
---|---|
Calories Per Hour | 484 |
Stroke Rate | 51 |
Stroke Count | 395 |
Drag Factor | 127 |
January 13, 2019 15:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:10.6 | 1,151m | 3:07.0 | 53 | 484 | 51 | 96 |
5:00.0 | 788m | 3:10.3 | 51 | 474 | 60 | 94 |
7:10.6 | 363m | 2:59.8 | 60 | 506 | 43 | 98 |
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Workout Graph
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