Paul Haig 7:10 SkiErg

1,151m

Meters

7:10.6

Time

3:07.0

Pace

57

Calories

96

Heart Rate

Average Watts53
Calories Per Hour484
Stroke Rate51
Stroke Count395
Drag Factor127

January 13, 2019 15:18:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:10.6 1,151m 3:07.0 53 484 51 96
5:00.0 788m 3:10.3 51 474 60 94
7:10.6 363m 2:59.8 60 506 43 98

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Workout Graph

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