Paul Haig 2000m SkiErg
2,000m
Meters
7:39.0
Time
1:54.7
Pace
129
Calories
149
Heart Rate
Average Watts | 232 |
---|---|
Calories Per Hour | 1097 |
Stroke Rate | 43 |
Stroke Count | 329 |
Drag Factor | 90 |
January 19, 2019 08:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:39.0 | 2,000m | 1:54.7 | 232 | 1097 | 43 | 149 |
0:23.9 | 100m | 1:59.5 | 205 | 1005 | 53 | 120 |
0:23.0 | 200m | 1:55.0 | 230 | 1092 | 44 | 134 |
0:22.9 | 300m | 1:54.5 | 233 | 1102 | 44 | 142 |
0:22.9 | 400m | 1:54.5 | 233 | 1102 | 42 | 146 |
0:23.1 | 500m | 1:55.5 | 227 | 1081 | 42 | 148 |
0:23.0 | 600m | 1:55.0 | 230 | 1092 | 42 | 148 |
0:23.0 | 700m | 1:55.0 | 230 | 1092 | 42 | 150 |
0:23.1 | 800m | 1:55.5 | 227 | 1081 | 42 | 150 |
0:23.1 | 900m | 1:55.5 | 227 | 1081 | 42 | 150 |
0:23.1 | 1,000m | 1:55.5 | 227 | 1081 | 42 | 151 |
0:22.9 | 1,100m | 1:54.5 | 233 | 1102 | 42 | 151 |
0:22.8 | 1,200m | 1:54.0 | 236 | 1113 | 42 | 152 |
0:22.9 | 1,300m | 1:54.5 | 233 | 1102 | 42 | 152 |
0:22.9 | 1,400m | 1:54.5 | 233 | 1102 | 42 | 153 |
0:22.9 | 1,500m | 1:54.5 | 233 | 1102 | 42 | 154 |
0:22.8 | 1,600m | 1:54.0 | 236 | 1113 | 45 | 155 |
0:22.7 | 1,700m | 1:53.5 | 239 | 1123 | 42 | 155 |
0:22.8 | 1,800m | 1:54.0 | 236 | 1113 | 42 | 157 |
0:22.8 | 1,900m | 1:54.0 | 236 | 1113 | 45 | 156 |
0:22.5 | 2,000m | 1:52.5 | 246 | 1146 | 45 | 156 |
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Workout Graph
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