Paul Haig 2000m SkiErg
2,000m
Meters
7:54.2
Time
1:58.5
Pace
120
Calories
135
Heart Rate
Average Watts | 210 |
---|---|
Calories Per Hour | 1022 |
Stroke Rate | 39 |
Stroke Count | 313 |
Drag Factor | 88 |
January 19, 2019 08:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:54.2 | 2,000m | 1:58.5 | 210 | 1022 | 39 | 135 |
0:26.4 | 100m | 2:12.0 | 152 | 823 | 43 | 103 |
0:23.9 | 200m | 1:59.5 | 205 | 1005 | 40 | 117 |
0:23.6 | 300m | 1:58.0 | 213 | 1033 | 41 | 126 |
0:23.6 | 400m | 1:58.0 | 213 | 1033 | 38 | 131 |
0:23.5 | 500m | 1:57.5 | 216 | 1042 | 41 | 135 |
0:23.6 | 600m | 1:58.0 | 213 | 1033 | 38 | 135 |
0:23.6 | 700m | 1:58.0 | 213 | 1033 | 38 | 135 |
0:23.6 | 800m | 1:58.0 | 213 | 1033 | 41 | 136 |
0:23.5 | 900m | 1:57.5 | 216 | 1042 | 38 | 138 |
0:23.5 | 1,000m | 1:57.5 | 216 | 1042 | 41 | 140 |
0:23.5 | 1,100m | 1:57.5 | 216 | 1042 | 38 | 139 |
0:23.5 | 1,200m | 1:57.5 | 216 | 1042 | 41 | 139 |
0:23.6 | 1,300m | 1:58.0 | 213 | 1033 | 38 | 140 |
0:23.7 | 1,400m | 1:58.5 | 210 | 1023 | 41 | 139 |
0:23.5 | 1,500m | 1:57.5 | 216 | 1042 | 41 | 140 |
0:23.5 | 1,600m | 1:57.5 | 216 | 1042 | 38 | 141 |
0:23.5 | 1,700m | 1:57.5 | 216 | 1042 | 38 | 143 |
0:23.5 | 1,800m | 1:57.5 | 216 | 1042 | 41 | 143 |
0:23.6 | 1,900m | 1:58.0 | 213 | 1033 | 38 | 143 |
0:23.6 | 2,000m | 1:58.0 | 213 | 1033 | 38 | 143 |
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Workout Graph
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