Paul Haig 38:49 SkiErg
7,230
Meters
38:49.6
Time
2:41.1
Pace
375
Calories
107
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 49 |
| Stroke Count | 1932 |
| Drag Factor | 135 |
January 20, 2019 15:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:49.6 | 7,230 | 2:41.1 | 84 | 588 | 375 | 49 | 107 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 71 | 113 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 47 | 109 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 45 | 109 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 45 | 107 |
| 25:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 48 | 109 |
| 30:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 52 | 107 |
| 35:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 48 | 104 |
| 38:49.6 | 699 | 2:44.2 | 79 | 571 | 36 | 39 | 102 |
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Workout Graph
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