Paul Haig 15:09 SkiErg
3,264m
Meters
15:09.5
Time
2:19.3
Pace
186
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Stroke Count | 512 |
| Drag Factor | 77 |
January 20, 2019 13:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.5 | 3,264m | 2:19.3 | 129 | 745 | 28 | 113 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 34 | 109 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 34 | 114 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 34 | 115 |
| 15:09.5 | 31m | 2:33.2 | 97 | 634 | 13 | 116 |
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Workout Graph
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