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Paul Haig 10:00 SkiErg

2,000

Meters

10:00.0

Time

2:30.0

Pace

90

Calories

113

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate60
Stroke Count601
Drag Factor95

January 21, 2019 17:52:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,000 2:30.0 104 656 60 113
0:20.0 59 2:49.4 72 547 81 104
0:40.0 70 2:22.8 120 713 99 111
1:00.0 67 2:29.2 105 662 69 115
1:20.0 68 2:27.0 110 678 33 113
1:40.0 69 2:24.9 115 695 33 112
2:00.0 70 2:22.8 120 713 36 111
2:20.0 69 2:24.9 115 695 87 114
2:40.0 67 2:29.2 105 662 90 117
3:00.0 67 2:29.2 105 662 90 119
3:20.0 67 2:29.2 105 662 36 116
3:40.0 67 2:29.2 105 662 30 113
4:00.0 67 2:29.2 105 662 33 110
4:20.0 68 2:27.0 110 678 90 112
4:40.0 66 2:31.5 101 646 90 114
5:00.0 65 2:33.8 96 630 90 117
5:20.0 66 2:31.5 101 646 33 113
5:40.0 69 2:24.9 115 695 33 113
6:00.0 69 2:24.9 115 695 30 110
6:20.0 68 2:27.0 110 678 93 113
6:40.0 65 2:33.8 96 630 87 114
7:00.0 63 2:38.7 88 601 87 115
7:20.0 66 2:31.5 101 646 36 114
7:40.0 67 2:29.2 105 662 33 112
8:00.0 67 2:29.2 105 662 30 111
8:20.0 67 2:29.2 105 662 87 114
8:40.0 65 2:33.8 96 630 87 116
9:00.0 64 2:36.2 92 615 87 116
9:20.0 65 2:33.8 96 630 36 113
9:40.0 66 2:31.5 101 646 30 112
10:00.0 67 2:29.2 105 662 30 112

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Workout Graph

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