Paul Haig 10:00 SkiErg
2,000m
Meters
10:00.0
Time
2:30.0
Pace
90
Calories
113
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 60 |
Stroke Count | 601 |
Drag Factor | 95 |
January 21, 2019 17:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 60 | 113 |
0:20.0 | 59m | 2:49.4 | 72 | 547 | 81 | 104 |
0:40.0 | 70m | 2:22.8 | 120 | 713 | 99 | 111 |
1:00.0 | 67m | 2:29.2 | 105 | 662 | 69 | 115 |
1:20.0 | 68m | 2:27.0 | 110 | 678 | 33 | 113 |
1:40.0 | 69m | 2:24.9 | 115 | 695 | 33 | 112 |
2:00.0 | 70m | 2:22.8 | 120 | 713 | 36 | 111 |
2:20.0 | 69m | 2:24.9 | 115 | 695 | 87 | 114 |
2:40.0 | 67m | 2:29.2 | 105 | 662 | 90 | 117 |
3:00.0 | 67m | 2:29.2 | 105 | 662 | 90 | 119 |
3:20.0 | 67m | 2:29.2 | 105 | 662 | 36 | 116 |
3:40.0 | 67m | 2:29.2 | 105 | 662 | 30 | 113 |
4:00.0 | 67m | 2:29.2 | 105 | 662 | 33 | 110 |
4:20.0 | 68m | 2:27.0 | 110 | 678 | 90 | 112 |
4:40.0 | 66m | 2:31.5 | 101 | 646 | 90 | 114 |
5:00.0 | 65m | 2:33.8 | 96 | 630 | 90 | 117 |
5:20.0 | 66m | 2:31.5 | 101 | 646 | 33 | 113 |
5:40.0 | 69m | 2:24.9 | 115 | 695 | 33 | 113 |
6:00.0 | 69m | 2:24.9 | 115 | 695 | 30 | 110 |
6:20.0 | 68m | 2:27.0 | 110 | 678 | 93 | 113 |
6:40.0 | 65m | 2:33.8 | 96 | 630 | 87 | 114 |
7:00.0 | 63m | 2:38.7 | 88 | 601 | 87 | 115 |
7:20.0 | 66m | 2:31.5 | 101 | 646 | 36 | 114 |
7:40.0 | 67m | 2:29.2 | 105 | 662 | 33 | 112 |
8:00.0 | 67m | 2:29.2 | 105 | 662 | 30 | 111 |
8:20.0 | 67m | 2:29.2 | 105 | 662 | 87 | 114 |
8:40.0 | 65m | 2:33.8 | 96 | 630 | 87 | 116 |
9:00.0 | 64m | 2:36.2 | 92 | 615 | 87 | 116 |
9:20.0 | 65m | 2:33.8 | 96 | 630 | 36 | 113 |
9:40.0 | 66m | 2:31.5 | 101 | 646 | 30 | 112 |
10:00.0 | 67m | 2:29.2 | 105 | 662 | 30 | 112 |
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