Paul Haig 2000m SkiErg
2,000m
Meters
10:00.0
Time
2:30.0
Pace
100
Calories
113
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 34 |
Stroke Count | 348 |
Drag Factor | 67 |
February 02, 2019 12:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 34 | 113 |
0:36.5 | 100m | 3:02.5 | 58 | 498 | 31 | 100 |
0:30.3 | 200m | 2:31.5 | 101 | 646 | 34 | 108 |
0:29.7 | 300m | 2:28.5 | 107 | 667 | 36 | 109 |
0:29.6 | 400m | 2:28.0 | 108 | 671 | 34 | 109 |
0:29.5 | 500m | 2:27.5 | 109 | 675 | 37 | 112 |
0:29.2 | 600m | 2:26.0 | 112 | 687 | 35 | 113 |
0:29.2 | 700m | 2:26.0 | 112 | 687 | 35 | 115 |
0:29.1 | 800m | 2:25.5 | 114 | 691 | 35 | 116 |
0:29.3 | 900m | 2:26.5 | 111 | 683 | 37 | 116 |
0:29.7 | 1,000m | 2:28.5 | 107 | 667 | 34 | 117 |
0:29.2 | 1,100m | 2:26.0 | 112 | 687 | 35 | 116 |
0:29.3 | 1,200m | 2:26.5 | 111 | 683 | 37 | 118 |
0:29.6 | 1,300m | 2:28.0 | 108 | 671 | 34 | 117 |
0:29.0 | 1,400m | 2:25.0 | 115 | 695 | 35 | 116 |
0:29.1 | 1,500m | 2:25.5 | 114 | 691 | 37 | 117 |
0:29.2 | 1,600m | 2:26.0 | 112 | 687 | 35 | 119 |
0:30.0 | 1,700m | 2:30.0 | 104 | 656 | 34 | 117 |
0:30.9 | 1,800m | 2:34.5 | 95 | 626 | 35 | 114 |
0:30.8 | 1,900m | 2:34.0 | 96 | 629 | 33 | 114 |
0:30.7 | 2,000m | 2:33.5 | 97 | 633 | 33 | 113 |
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Workout Graph
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