Paul Haig 500m SkiErg
500m
Meters
1:46.5
Time
1:46.5
Pace
35
Calories
146
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 51 |
| Stroke Count | 91 |
| Drag Factor | 108 |
February 02, 2019 12:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 51 | 146 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 59 | 124 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 52 | 142 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 49 | 152 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 48 | 156 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 48 | 158 |
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Workout Graph
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