Paul Haig 500m SkiErg
500m
Meters
1:50.0
Time
1:50.0
Pace
35
Calories
142
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 49 |
| Stroke Count | 89 |
| Drag Factor | 99 |
February 02, 2019 12:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 49 | 142 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 57 | 119 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 47 | 138 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 47 | 147 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 47 | 152 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 47 | 155 |
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Workout Graph
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