Paul Haig 500m SkiErg
500m
Meters
1:50.7
Time
1:50.7
Pace
35
Calories
141
Heart Rate
Average Watts | 258 |
---|---|
Calories Per Hour | 1187 |
Stroke Rate | 48 |
Stroke Count | 88 |
Drag Factor | 100 |
February 02, 2019 11:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:50.7 | 500m | 1:50.7 | 258 | 1187 | 48 | 141 |
0:23.1 | 100m | 1:55.5 | 227 | 1081 | 57 | 119 |
0:22.0 | 200m | 1:50.0 | 263 | 1205 | 46 | 135 |
0:21.9 | 300m | 1:49.5 | 267 | 1217 | 47 | 145 |
0:21.9 | 400m | 1:49.5 | 267 | 1217 | 44 | 152 |
0:21.9 | 500m | 1:49.5 | 267 | 1217 | 47 | 154 |
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Workout Graph
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