Paul Haig 500m SkiErg
500m
Meters
1:49.7
Time
1:49.7
Pace
35
Calories
139
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 48 |
| Stroke Count | 89 |
| Drag Factor | 100 |
February 02, 2019 11:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 48 | 139 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 58 | 105 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 47 | 137 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 47 | 147 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 44 | 152 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 47 | 155 |
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Workout Graph
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