Paul Haig 500m SkiErg
500m
Meters
1:51.2
Time
1:51.2
Pace
35
Calories
138
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 46 |
| Stroke Count | 86 |
| Drag Factor | 101 |
February 02, 2019 11:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 46 | 138 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 52 | 113 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 47 | 132 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 44 | 144 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 47 | 149 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 43 | 153 |
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Workout Graph
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