Paul Haig 500m SkiErg
500m
Meters
1:51.8
Time
1:51.8
Pace
35
Calories
139
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 46 |
| Stroke Count | 86 |
| Drag Factor | 91 |
February 02, 2019 11:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 46 | 139 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 57 | 114 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 46 | 134 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 43 | 146 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 43 | 151 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 43 | 151 |
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Workout Graph
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