Paul Haig 500m SkiErg
500m
Meters
1:50.3
Time
1:50.3
Pace
35
Calories
140
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 49 |
| Stroke Count | 89 |
| Drag Factor | 91 |
February 02, 2019 11:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 49 | 140 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 61 | 116 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 47 | 137 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 44 | 144 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 47 | 149 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 46 | 154 |
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Workout Graph
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