Paul Haig 500m SkiErg
500m
Meters
1:51.1
Time
1:51.1
Pace
35
Calories
136
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 48 |
| Stroke Count | 89 |
| Drag Factor | 93 |
February 02, 2019 11:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 48 | 136 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 54 | 112 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 46 | 132 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 49 | 141 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 47 | 146 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 47 | 149 |
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