Paul Haig 1000m SkiErg
1,000m
Meters
4:11.3
Time
2:05.6
Pace
60
Calories
123
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 39 |
| Stroke Count | 164 |
| Drag Factor | 73 |
February 02, 2019 11:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 39 | 123 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 40 | 101 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 38 | 116 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 38 | 120 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 38 | 122 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 39 | 125 |
| 0:24.6 | 600m | 2:03.0 | 188 | 947 | 39 | 128 |
| 0:24.4 | 700m | 2:02.0 | 193 | 963 | 42 | 129 |
| 0:24.9 | 800m | 2:04.5 | 181 | 924 | 41 | 128 |
| 0:25.4 | 900m | 2:07.0 | 171 | 888 | 35 | 129 |
| 0:24.7 | 1,000m | 2:03.5 | 186 | 939 | 44 | 133 |
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Workout Graph
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