Paul Haig 500m SkiErg
500m
Meters
1:50.7
Time
1:50.7
Pace
34
Calories
144
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 50 |
| Stroke Count | 92 |
| Drag Factor | 110 |
February 09, 2019 11:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 50 | 144 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 60 | 117 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 51 | 142 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 47 | 153 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 42 | 152 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 53 | 156 |
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Workout Graph
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