Paul Haig 500m SkiErg
500m
Meters
1:51.4
Time
1:51.4
Pace
35
Calories
141
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 46 |
| Stroke Count | 85 |
| Drag Factor | 93 |
February 09, 2019 11:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 46 | 141 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 55 | 121 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 43 | 136 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 43 | 146 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 46 | 151 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 46 | 154 |
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