Paul Haig 500m SkiErg
500m
Meters
1:45.2
Time
1:45.2
Pace
35
Calories
145
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 52 |
| Stroke Count | 89 |
| Drag Factor | 118 |
February 09, 2019 11:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 52 | 145 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 57 | 105 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 52 | 135 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 49 | 155 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 49 | 164 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 55 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.