Paul Haig 500m SkiErg
500m
Meters
1:51.9
Time
1:51.9
Pace
35
Calories
141
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 47 |
| Stroke Count | 88 |
| Drag Factor | 99 |
February 09, 2019 11:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 47 | 141 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 58 | 110 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 46 | 138 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 43 | 148 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 46 | 156 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 45 | 153 |
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Workout Graph
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