Paul Haig 500m SkiErg
500
Meters
1:51.4
Time
1:51.4
Pace
35
Calories
138
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 48 |
| Stroke Count | 88 |
| Drag Factor | 99 |
February 09, 2019 11:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 35 | 48 | 138 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 7 | 60 | 116 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 7 | 43 | 135 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 7 | 46 | 143 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 7 | 43 | 149 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 7 | 49 | 150 |
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Workout Graph
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