Paul Haig 500m SkiErg
500m
Meters
1:51.4
Time
1:51.4
Pace
35
Calories
138
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 49 |
| Stroke Count | 90 |
| Drag Factor | 99 |
February 09, 2019 11:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 49 | 138 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 61 | 111 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 46 | 134 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 46 | 147 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 46 | 151 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 46 | 150 |
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Workout Graph
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