Paul Haig 500m SkiErg
500m
Meters
1:52.6
Time
1:52.6
Pace
35
Calories
134
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 46 |
| Stroke Count | 86 |
| Drag Factor | 100 |
February 09, 2019 11:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 46 | 134 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 55 | 106 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 43 | 132 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 43 | 141 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 46 | 146 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 43 | 145 |
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Workout Graph
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