Paul Haig 500m SkiErg
500m
Meters
1:51.4
Time
1:51.4
Pace
35
Calories
133
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 48 |
| Stroke Count | 89 |
| Drag Factor | 107 |
February 09, 2019 11:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 48 | 133 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 65 | 103 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 52 | 130 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 42 | 142 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 42 | 146 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 42 | 145 |
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Workout Graph
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