Paul Haig 500m SkiErg
500m
Meters
1:54.3
Time
1:54.3
Pace
35
Calories
127
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 45 |
| Stroke Count | 85 |
| Drag Factor | 92 |
February 09, 2019 11:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 45 | 127 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 54 | 105 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 42 | 123 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 45 | 134 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 42 | 137 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 42 | 137 |
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Workout Graph
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