Paul Haig 500m SkiErg
500m
Meters
1:54.2
Time
1:54.2
Pace
34
Calories
119
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 44 |
| Stroke Count | 84 |
| Drag Factor | 92 |
February 09, 2019 11:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 44 | 119 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 47 | 69 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 45 | 119 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 45 | 130 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 43 | 137 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 42 | 140 |
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Workout Graph
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