Paul Haig 500m SkiErg
500m
Meters
1:57.1
Time
1:57.1
Pace
32
Calories
112
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 43 |
| Stroke Count | 84 |
| Drag Factor | 92 |
February 09, 2019 11:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 43 | 112 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 50 | 80 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 45 | 81 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 41 | 130 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 41 | 133 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 38 | 136 |
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Workout Graph
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