Paul Haig 500m SkiErg
500m
Meters
1:56.8
Time
1:56.8
Pace
31
Calories
119
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 42 |
| Stroke Count | 83 |
| Drag Factor | 101 |
February 09, 2019 11:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 42 | 119 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 53 | 95 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 39 | 115 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 41 | 125 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 39 | 129 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 42 | 135 |
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Workout Graph
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